Reduce on food choices, lose weight

Reducing variety in food choices may represent an important strategy for those trying to lose weight, according to a new research.

Moreover, having a person even remember that they have eaten a certain food recently may be effective in this regard.

Moreover, having a person even remember that they have eaten a certain food recently . . . → Read More: Reduce on food choices, lose weight

Foods You Shouldn’t Eat Daily | Healthmeup.com

While you may be making the utmost effort to eat healthy for the majority of your day, it is possible that there are the small daily mistakes you maybe making in your diet, which make weight loss, or weight management more difficult and a slower process than it should be. Sometimes it is these innocuous . . . → Read More: Foods You Shouldn’t Eat Daily | Healthmeup.com

Eating out? Think twice

KOCHI: If not contained, the eateries in the district are likely to spread epidemic soon. The health authorities on Wednesday seized stale food from more than 200 hotels in various parts of the district. The raids conducted by 19 squads under the District Health Officer found that the food served in most of the hotels, . . . → Read More: Eating out? Think twice